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Image of the Chicken Picatta meal 84873

Chicken Picatta

Chicken breast in a zesty lemon and butter sauce. Accompanied by herbed potatoes and a medley of Italian-style vegetables.

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Chicken breast in a zesty lemon and butter sauce. Accompanied by herbed potatoes and a medley of Italian-style vegetables.

$10.95

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Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 8g 11%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 85mg
Sodium 560mg 24%
Total Carbohydrates 18g
Dietary Fiber 3g 11%
Total Sugars 3g  
Protein 25g
Vitamin D
Calcium 30mg 2%
Iron 1.25mg 7%
Potassium 650mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Red skin potatoes, Water, Cauliflower, Zucchini , Green beans, Carrots, White wine (sulphites), Onions, capers (capers, water, salt, vinegar), Concentrated lemon juice, Canola oil, Celery, Modified starch (corn, tapioca or potato), Unsalted butter, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Salt, parsley , Garlic powder, Parsley flakes, Xanthan gum, Spices, Herb.

Contains: Egg, Milk, Soy, Sulphites          

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated.
  2. Bake for 35 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

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  • ProteinAssist™ Diet
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Fish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 305g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 8g 11%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 85mg
Sodium 560mg 24%
Total Carbohydrates 18g
Dietary Fiber 3g 11%
Total Sugars 3g  
Protein 25g
Vitamin D
Calcium 30mg 2%
Iron 1.25mg 7%
Potassium 650mg 20%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Red skin potatoes, Water, Cauliflower, Zucchini , Green beans, Carrots, White wine (sulphites), Onions, capers (capers, water, salt, vinegar), Concentrated lemon juice, Canola oil, Celery, Modified starch (corn, tapioca or potato), Unsalted butter, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Salt, parsley , Garlic powder, Parsley flakes, Xanthan gum, Spices, Herb.

Contains: Egg, Milk, Soy, Sulphites          

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated.
  2. Bake for 35 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • New
  • Lunch and Dinner
  • Chicken and Turkey
  • ProteinAssist™ Diet
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Made Without Treenut
  • Made Without Shellfish
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Gluten
  • Made Without Fish
  • Made Without Mustard