Image of the Chicken Thigh with Cranberry Apple Sauce meal 84888

Chicken Thigh with Cranberry Apple Sauce

A skinless, boneless chicken thigh in sweet and savoury cranberry apple sauce, served with diced potatoes and squash.
A skinless, boneless chicken thigh in sweet and savoury cranberry apple sauce, served with diced potatoes and squash.

$12.20

Quantity

Nutrition Facts

Serving Size 315g (0oz)
Amount per serving
Calories 350
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 65mg
Sodium 180mg 8%
Total Carbohydrates 45g
Dietary Fiber 3g 11%
Total Sugars 16g  
Protein 20g
Vitamin D
Calcium 40mg 3%
Iron 2mg 11%
Potassium 550mg 16%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked chicken thigh (chicken, canola oil, seasonings), Butternut squash, Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Water, cranberry sauce (cranberries, glucose-fructose, glucose, water), Apples (apples, citric acid, ascorbic acid, salt), White wine (sulphites), Sugars (apple juice concentrate (apple juice concentrate,  pear juice concentrate, flavour, ascorbic acid, malic acid (vitamin C), water, sodium benzoate)), Onions, Modified starch (corn,tapioca or potato), Canola oil, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables  (onions garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Xanthan gum.
Contains: Egg, Milk, Soy, Sulphites
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 33 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 315g (0oz)
Amount per serving
Calories 350
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 65mg
Sodium 180mg 8%
Total Carbohydrates 45g
Dietary Fiber 3g 11%
Total Sugars 16g  
Protein 20g
Vitamin D
Calcium 40mg 3%
Iron 2mg 11%
Potassium 550mg 16%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked chicken thigh (chicken, canola oil, seasonings), Butternut squash, Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Water, cranberry sauce (cranberries, glucose-fructose, glucose, water), Apples (apples, citric acid, ascorbic acid, salt), White wine (sulphites), Sugars (apple juice concentrate (apple juice concentrate,  pear juice concentrate, flavour, ascorbic acid, malic acid (vitamin C), water, sodium benzoate)), Onions, Modified starch (corn,tapioca or potato), Canola oil, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables  (onions garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Xanthan gum.
Contains: Egg, Milk, Soy, Sulphites
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • Low Sodium

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 33 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 9 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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