Image of the Creamy Lemon Garlic Shrimp Pasta meal 84884

Creamy Lemon Garlic Shrimp Pasta

Flavourful shrimp tossed in a creamy lemon garlic sauce over fusilli pasta, served with an Italian vegetable blend.
Flavourful shrimp tossed in a creamy lemon garlic sauce over fusilli pasta, served with an Italian vegetable blend.

$12.25

Quantity

Nutrition Facts

Serving Size 0g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.1g  
Cholesterol 115mg
Sodium 490mg 21%
Total Carbohydrates 36g
Dietary Fiber 4g 14%
Total Sugars 4g  
Protein 20g
Vitamin D
Calcium 75mg 6%
Iron 2.25mg 13%
Potassium 500mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Shrimp (shrimp, water, salt, sodium phosphate, sulphiting agents), pasta (durum wheat semolina, water, canola oil), Water, Cauliflower, Zucchini , Green beans, Carrots, Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Leeks, Onions, Concentrated lemon juice, Celery, Modified starch (corn, tapioca or potato), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs(bay leaf, celery, thyme)), Salt, Parsley, Xanthan gum, Spices.
Contains: Wheat, Shellfish, Milk and  Sulphites
May Contains: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Soya
  • Peanut
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 25 mins.
  3. Stir
  4. Bake for 10 mins.
  5. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 5 mins.
  3. Stir
  4. Cook for 2 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 0g (0oz)
Amount per serving
Calories 290
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.1g  
Cholesterol 115mg
Sodium 490mg 21%
Total Carbohydrates 36g
Dietary Fiber 4g 14%
Total Sugars 4g  
Protein 20g
Vitamin D
Calcium 75mg 6%
Iron 2.25mg 13%
Potassium 500mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Shrimp (shrimp, water, salt, sodium phosphate, sulphiting agents), pasta (durum wheat semolina, water, canola oil), Water, Cauliflower, Zucchini , Green beans, Carrots, Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Leeks, Onions, Concentrated lemon juice, Celery, Modified starch (corn, tapioca or potato), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs(bay leaf, celery, thyme)), Salt, Parsley, Xanthan gum, Spices.
Contains: Wheat, Shellfish, Milk and  Sulphites
May Contains: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Soya
  • Peanut
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 25 mins.
  3. Stir
  4. Bake for 10 mins.
  5. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 5 mins.
  3. Stir
  4. Cook for 2 mins.
  5. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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