Served with mashed potato and minced yellow beans.
Served with mashed potato and minced yellow beans.
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 360 |
| % Daily Value* | |
| Total Fat 10g | 14% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.1g | |
| Cholesterol 40mg | |
| Sodium 740mg | 32% |
| Total Carbohydrates 54g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 26g | |
| Protein 13g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 2mg | 11% |
| Potassium 500mg | 15% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Wax beans, Ham (pork, water, modified corn starch, salt, sugars (corn syrup solids, sugar), sodium erythorbate, sodium nitrite, carrageenan, natural flavour, spice extractives), Sugars (syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), brown sugar), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulfite, sodium phosphate, BHT, citric acid), Ground pork, Butter , Pea protein, Modified starch (corn, tapioca or potato), Pea fiber, Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel, colour (contains sulphites)), Canola oil, Ginger in vegetable oil (canola), Xanthan gum.
Contains: Milk and Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 300g (0oz) |
| Amount per serving | |
| Calories | 360 |
| % Daily Value* | |
| Total Fat 10g | 14% |
| Saturated Fat 4g | 21% |
| Trans Fat 0.1g | |
| Cholesterol 40mg | |
| Sodium 740mg | 32% |
| Total Carbohydrates 54g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 26g | |
| Protein 13g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 2mg | 11% |
| Potassium 500mg | 15% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Wax beans, Ham (pork, water, modified corn starch, salt, sugars (corn syrup solids, sugar), sodium erythorbate, sodium nitrite, carrageenan, natural flavour, spice extractives), Sugars (syrup (glucose-fructose, corn syrup, water, natural and artificial flavours, caramel, potassium sorbate, xanthan gum, cellulose gum), brown sugar), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulfite, sodium phosphate, BHT, citric acid), Ground pork, Butter , Pea protein, Modified starch (corn, tapioca or potato), Pea fiber, Maple extract (water, ethyl alcohol, propylene glycol, natural and artificial flavours, caramel, colour (contains sulphites)), Canola oil, Ginger in vegetable oil (canola), Xanthan gum.
Contains: Milk and Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
