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Mushroom Stroganoff

Seasoned creamy mushroom stew, served on a bed of egg noodles with a side of green peas.
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Seasoned creamy mushroom stew, served on a bed of egg noodles with a side of green peas.

$10.00

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Nutrition Facts

Serving Size 320g (0oz)
Amount per serving
Calories 370
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 35mg
Sodium 430mg 19%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 9g  
Protein 13g
Vitamin D
Calcium 100mg 8%
Iron 3mg 17%
Potassium 650mg 19%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Peas, Water, Mushrooms, Egg noodles (durum wheat semolina, egg yolks, niacin, ferrous sulphate (iron), thiamine mononitrate, riboflavin, folic acid), Sour cream (skim milk, cream, modified milk ingredients, modified corn starch, bacterial culture, carrageenan, guar gum, locust bean gum, sodium citrate), Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Onions, Modified starch (corn, tapioca or potato), Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs(bay leaf, celery, thyme)), Modified milk ingredients (micellar casein), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Garlic (dehydrated garlic, water, canola oil, citric acid), Caramel colour (sulphites), Xanthan gum, Spices.
Contains: Eggs, Wheat, Milk, Mustard and Sulphites
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Fish

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 35 mins
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Customer Reviews

There are no reviews for this meal.

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  • Vegetarian and Cheese
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Low Sodium Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Fish

Nutritional Information

Nutrition Facts

Serving Size 320g (0oz)
Amount per serving
Calories 370
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 11%
Trans Fat 0.1g  
Cholesterol 35mg
Sodium 430mg 19%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 9g  
Protein 13g
Vitamin D
Calcium 100mg 8%
Iron 3mg 17%
Potassium 650mg 19%
Phosphorus 225mg 18%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Peas, Water, Mushrooms, Egg noodles (durum wheat semolina, egg yolks, niacin, ferrous sulphate (iron), thiamine mononitrate, riboflavin, folic acid), Sour cream (skim milk, cream, modified milk ingredients, modified corn starch, bacterial culture, carrageenan, guar gum, locust bean gum, sodium citrate), Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Onions, Modified starch (corn, tapioca or potato), Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs(bay leaf, celery, thyme)), Modified milk ingredients (micellar casein), Dijon mustard (distilled vinegar, water, mustard seeds, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric), Garlic (dehydrated garlic, water, canola oil, citric acid), Caramel colour (sulphites), Xanthan gum, Spices.
Contains: Eggs, Wheat, Milk, Mustard and Sulphites
May Contain: Other Sources of Gluten
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • Low Sodium
  • High Fibre

Made Without:

  • Treenut
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Fish

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated at 350°.
  2. Bake for 35 mins
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 8 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

Similar meals

Browse Similar Meals

  • Meals under $10
  • New
  • Lunch and Dinner
  • Vegetarian and Cheese
  • CarbControl™ Diet
  • Low Saturated Fat Diet
  • Low Sodium Diet
  • High Fibre Diet
  • Made Without Treenut
  • Made Without Shellfish
  • Made Without Soya
  • Made Without Peanut
  • Made Without Sesame
  • Made Without Fish