Image of the Savoury Mushroom Chicken Thigh meal 84854

Savoury Mushroom Chicken Thigh

A skinless, boneless chicken thigh in a savoury mushroom gravy with sides of mashed potatoes and green beans.

A skinless, boneless chicken thigh in a savoury mushroom gravy with sides of mashed potatoes and green beans.

$11.20

Quantity

Nutrition Facts

Serving Size 365g (0oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 75mg
Sodium 710mg 31%
Total Carbohydrates 22g
Dietary Fiber 4g 14%
Total Sugars 3g  
Protein 22g
Vitamin D
Calcium 75mg 6%
Iron 2mg 11%
Potassium 650mg 19%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Cooked chicken thigh (chicken, canola oil, seasonings), Green beans, Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Onions, Mushrooms, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Caramel colour (sulphites), Xanthan gum, Herbs, Spices.

Contains: Milk and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 10.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 365g (0oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 75mg
Sodium 710mg 31%
Total Carbohydrates 22g
Dietary Fiber 4g 14%
Total Sugars 3g  
Protein 22g
Vitamin D
Calcium 75mg 6%
Iron 2mg 11%
Potassium 650mg 19%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Cooked chicken thigh (chicken, canola oil, seasonings), Green beans, Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Onions, Mushrooms, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Caramel colour (sulphites), Xanthan gum, Herbs, Spices.

Contains: Milk and Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • ProteinAssist™
  • CarbControl™
  • Low Saturated Fat
  • High Fibre

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Soya
  • Peanut
  • Sesame
  • Gluten
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated
  2. Bake for 35-40 mins.

Microwave

  1. Pierce film.
  2. Cook for 10.5 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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