A tender pork cutlet topped with a smokey barbecue sauce served with a side of mashed potatoes and peas and carrots.
A tender pork cutlet topped with a smokey barbecue sauce served with a side of mashed potatoes and peas and carrots.
| Serving Size | 335g (0oz) |
| Amount per serving | |
| Calories | 360 |
| % Daily Value* | |
| Total Fat 16g | 21% |
| Saturated Fat 5g | 26% |
| Trans Fat 0.1g | |
| Cholesterol 55mg | |
| Sodium 840mg | 37% |
| Total Carbohydrates 37g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 14g | |
| Protein 18g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 2.25mg | 13% |
| Potassium 500mg | 15% |
| Phosphorus 100mg | 8% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Cooked pork bbq cutlettes (pork, water, tomato paste, sugar, glucose-fructose, salt, glucose, molasses, spices, vinegar, smoke flavour, modified corn starch, flavour, horseradish powder, caramel, corn syrup solids, garlic powder, palm oil, tamarind, spice extracts, onion powder, fermented wheat, sodium benzoate, soybeans, pectin, xanthan gum, maltodextrin), Vegetable blend (peas, carrots), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulphate, sodium phosphate, BHT, citric acid), Brown sauce (vinegar, sugars (glucose-fructose, molasses, dates, concentrated orange juice, concentrated apple juice), tomato puree, modified corn starch, salt, water, spices (mustard), onions, natural flavour, garlic, caramel), Crushed tomatoes (tomatoes, salt, citric acid), Apple cider vinegar, Brown sugar, Hot pepper sauce (cayenne red peppers, vinegar, water, salt, garlic powder), Modified starch (corn, tapioca or potato), Paprika
Contains: Soy, Wheat, Milk, Sulphites, and Mustard
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 335g (0oz) |
| Amount per serving | |
| Calories | 360 |
| % Daily Value* | |
| Total Fat 16g | 21% |
| Saturated Fat 5g | 26% |
| Trans Fat 0.1g | |
| Cholesterol 55mg | |
| Sodium 840mg | 37% |
| Total Carbohydrates 37g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 14g | |
| Protein 18g | |
| Vitamin D | |
| Calcium 50mg | 4% |
| Iron 2.25mg | 13% |
| Potassium 500mg | 15% |
| Phosphorus 100mg | 8% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Cooked pork bbq cutlettes (pork, water, tomato paste, sugar, glucose-fructose, salt, glucose, molasses, spices, vinegar, smoke flavour, modified corn starch, flavour, horseradish powder, caramel, corn syrup solids, garlic powder, palm oil, tamarind, spice extracts, onion powder, fermented wheat, sodium benzoate, soybeans, pectin, xanthan gum, maltodextrin), Vegetable blend (peas, carrots), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid, natural and artificial flavor, butter oil, sulphate, sodium phosphate, BHT, citric acid), Brown sauce (vinegar, sugars (glucose-fructose, molasses, dates, concentrated orange juice, concentrated apple juice), tomato puree, modified corn starch, salt, water, spices (mustard), onions, natural flavour, garlic, caramel), Crushed tomatoes (tomatoes, salt, citric acid), Apple cider vinegar, Brown sugar, Hot pepper sauce (cayenne red peppers, vinegar, water, salt, garlic powder), Modified starch (corn, tapioca or potato), Paprika
Contains: Soy, Wheat, Milk, Sulphites, and Mustard
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
