Chicken breast in a zesty lemon and butter sauce. Accompanied by herbed potatoes and a medley of Italian-style vegetables.
Chicken breast in a zesty lemon and butter sauce. Accompanied by herbed potatoes and a medley of Italian-style vegetables.
Serving Size | 305g (0oz) |
Amount per serving | |
Calories | 240 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 2g | 11% |
Trans Fat 0.1g | |
Cholesterol 85mg | |
Sodium 560mg | 24% |
Total Carbohydrates 18g | |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 25g | |
Vitamin D | |
Calcium 30mg | 2% |
Iron 1.25mg | 7% |
Potassium 650mg | 20% |
Phosphorus 250mg | 20% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Red skin potatoes, Water, Cauliflower, Zucchini , Green beans, Carrots, White wine (sulphites), Onions, capers (capers, water, salt, vinegar), Concentrated lemon juice, Canola oil, Celery, Modified starch (corn, tapioca or potato), Unsalted butter, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Salt, parsley , Garlic powder, Parsley flakes, Xanthan gum, Spices, Herb.
Contains: Egg, Milk, Soy, Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 305g (0oz) |
Amount per serving | |
Calories | 240 |
% Daily Value* | |
Total Fat 8g | 11% |
Saturated Fat 2g | 11% |
Trans Fat 0.1g | |
Cholesterol 85mg | |
Sodium 560mg | 24% |
Total Carbohydrates 18g | |
Dietary Fiber 3g | 11% |
Total Sugars 3g | |
Protein 25g | |
Vitamin D | |
Calcium 30mg | 2% |
Iron 1.25mg | 7% |
Potassium 650mg | 20% |
Phosphorus 250mg | 20% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Cooked seasoned chicken breast (chicken, water, modified tapioca starch, sodium phosphate), Red skin potatoes, Water, Cauliflower, Zucchini , Green beans, Carrots, White wine (sulphites), Onions, capers (capers, water, salt, vinegar), Concentrated lemon juice, Canola oil, Celery, Modified starch (corn, tapioca or potato), Unsalted butter, Chicken base (chicken, sugars (sugar, glucose solids, maltodextrin), salt, chicken fat (rosemary extract), hydrolyzed plant protein (soy, corn), modified milk ingredients, dehydrated vegetables (onions, garlic), flavour (eggs, turkey broth, celery), spices, yeast extract, colour (turmeric)), Salt, parsley , Garlic powder, Parsley flakes, Xanthan gum, Spices, Herb.
Contains: Egg, Milk, Soy, Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |