Scrambled eggs with vegetables and a side of hash brown potatoes.
Scrambled eggs with vegetables and a side of hash brown potatoes.
Serving Size | 300g (0oz) |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 19g | 25% |
Saturated Fat 4g | 21% |
Trans Fat 0.1g | |
Cholesterol 415mg | |
Sodium 400mg | 17% |
Total Carbohydrates 23g | |
Dietary Fiber 2g | 7% |
Total Sugars 5g | |
Protein 17g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 3mg | 17% |
Potassium 550mg | 17% |
Phosphorus 350mg | 28% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Pre-cooked scrambled eggs (whole eggs, partially skimmed milk (vitamin A palmitate, vitamin D3), corn starch, citric acid), Potatoes, Onions, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Green peppers, Red peppers, Crushed tomatoes (tomatoes, salt, citric acid), Water, Canola oil, Green onions, Salt, Sugar, Paprika, Parsley flakes, Spices.
Contains: Eggs and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
Serving Size | 300g (0oz) |
Amount per serving | |
Calories | 330 |
% Daily Value* | |
Total Fat 19g | 25% |
Saturated Fat 4g | 21% |
Trans Fat 0.1g | |
Cholesterol 415mg | |
Sodium 400mg | 17% |
Total Carbohydrates 23g | |
Dietary Fiber 2g | 7% |
Total Sugars 5g | |
Protein 17g | |
Vitamin D | |
Calcium 100mg | 8% |
Iron 3mg | 17% |
Potassium 550mg | 17% |
Phosphorus 350mg | 28% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Pre-cooked scrambled eggs (whole eggs, partially skimmed milk (vitamin A palmitate, vitamin D3), corn starch, citric acid), Potatoes, Onions, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Green peppers, Red peppers, Crushed tomatoes (tomatoes, salt, citric acid), Water, Canola oil, Green onions, Salt, Sugar, Paprika, Parsley flakes, Spices.
Contains: Eggs and Milk
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
---|---|---|---|---|---|---|---|---|
3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |