A rich and well-balanced soup, featuring a classic pairing of split pea and ham.
A rich and well-balanced soup, featuring a classic pairing of split pea and ham.
| Serving Size | 200g (0oz) |
| Amount per serving | |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 5mg | |
| Sodium 530mg | 23% |
| Total Carbohydrates 19g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 2g | |
| Protein 6g | |
| Vitamin D | |
| Calcium 20mg | 2% |
| Iron 1.25mg | 7% |
| Potassium 350mg | 10% |
| Phosphorus 100mg | 8% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Split yellow peas, Carrots, Onions, Celery, Ham (pork, water, modified corn starch, salt, sugars (corn syrup solids, sugar), sodium erythorbate, sodium nitrite, carrageenan, natural flavour, spice extractives), Canola oil, Flavoured soup base (sugars (glucose solids, sugar, dextrose, maltodextrin), salt, hydrolyzed plant protein (corn, soy, wheat), canola oil, flour (wheat), colour (caramel), citric acid, yeast extract), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Herbs, Spices.
Contains: Wheat (gluten) and Soy
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 200g (0oz) |
| Amount per serving | |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 5mg | |
| Sodium 530mg | 23% |
| Total Carbohydrates 19g | |
| Dietary Fiber 4g | 14% |
| Total Sugars 2g | |
| Protein 6g | |
| Vitamin D | |
| Calcium 20mg | 2% |
| Iron 1.25mg | 7% |
| Potassium 350mg | 10% |
| Phosphorus 100mg | 8% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Water, Split yellow peas, Carrots, Onions, Celery, Ham (pork, water, modified corn starch, salt, sugars (corn syrup solids, sugar), sodium erythorbate, sodium nitrite, carrageenan, natural flavour, spice extractives), Canola oil, Flavoured soup base (sugars (glucose solids, sugar, dextrose, maltodextrin), salt, hydrolyzed plant protein (corn, soy, wheat), canola oil, flour (wheat), colour (caramel), citric acid, yeast extract), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Herbs, Spices.
Contains: Wheat (gluten) and Soy
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
