Battered chicken in a sweet, orange flavoured sauce. Served with white rice and a vegetable blend.
Battered chicken in a sweet, orange flavoured sauce. Served with white rice and a vegetable blend.
| Serving Size | 340g (0oz) |
| Amount per serving | |
| Calories | 440 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0.1g | |
| Cholesterol 25mg | |
| Sodium 580mg | 25% |
| Total Carbohydrates 74g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 26g | |
| Protein 14g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 2mg | 11% |
| Potassium 450mg | 14% |
| Phosphorus 225mg | 18% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Breaded seasoned chicken (chicken, enriched wheat flour, water, soybean oil, modified corn starch, salt, sugars (sugar, dextrose, glucose solids, icing sugar), sodium phosphate, sodium bicarbonate, garlic powder, onion powder, chicken powder (chicken broth, corn maltodextrin, salt), soy sauce powder (soy sauce (soybeans, water, salt), corn maltodextrin), white pepper, corn maltodextrin, calcium phosphate monobasic, black pepper extract), Water, Brown sugar, Concentrated lemon juice, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Balsamic vinegar (white wine vinegar, grape must), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Canola oil, Salt, Xanthan gum, Cilantro, Spices.
CONTAINS: Wheat (gluten), Soy and Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 340g (0oz) |
| Amount per serving | |
| Calories | 440 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0.1g | |
| Cholesterol 25mg | |
| Sodium 580mg | 25% |
| Total Carbohydrates 74g | |
| Dietary Fiber 3g | 11% |
| Total Sugars 26g | |
| Protein 14g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 2mg | 11% |
| Potassium 450mg | 14% |
| Phosphorus 225mg | 18% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Breaded seasoned chicken (chicken, enriched wheat flour, water, soybean oil, modified corn starch, salt, sugars (sugar, dextrose, glucose solids, icing sugar), sodium phosphate, sodium bicarbonate, garlic powder, onion powder, chicken powder (chicken broth, corn maltodextrin, salt), soy sauce powder (soy sauce (soybeans, water, salt), corn maltodextrin), white pepper, corn maltodextrin, calcium phosphate monobasic, black pepper extract), Water, Brown sugar, Concentrated lemon juice, Concentrated orange juice (orange juice concentrate, water, orange essence, orange oil), Balsamic vinegar (white wine vinegar, grape must), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Canola oil, Salt, Xanthan gum, Cilantro, Spices.
CONTAINS: Wheat (gluten), Soy and Sulphites
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
