Image of the Raisin Bran Muffin meal 84255

Raisin Bran Muffin

A moist and delicious raisin bran muffin, perfect for breakfast or a snack.

A moist and delicious raisin bran muffin, perfect for breakfast or a snack.

$3.40

Quantity

Nutrition Facts

Serving Size 90g (0oz)
Amount per serving
Calories 280
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg
Sodium 320mg 14%
Total Carbohydrates 54g
Dietary Fiber 5g 18%
Total Sugars 34g  
Protein 5g
Vitamin D
Calcium 60mg 5%
Iron 4.75mg 26%
Potassium 0mg 0%
Phosphorus
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Golden Raisin Bran Muffin (sugars (sugar, black strap molasses), wheat flour, canola oil, liquid whole eggs, water, raisins, wheat bran, milk ingredients, baking powder, natural flavour, spices, baking soda, salt, xanthan gum, vegetable monoglycerides)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 90g (0oz)
Amount per serving
Calories 280
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg
Sodium 320mg 14%
Total Carbohydrates 54g
Dietary Fiber 5g 18%
Total Sugars 34g  
Protein 5g
Vitamin D
Calcium 60mg 5%
Iron 4.75mg 26%
Potassium 0mg 0%
Phosphorus
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Golden Raisin Bran Muffin (sugars (sugar, black strap molasses), wheat flour, canola oil, liquid whole eggs, water, raisins, wheat bran, milk ingredients, baking powder, natural flavour, spices, baking soda, salt, xanthan gum, vegetable monoglycerides)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Shellfish
  • Peanut
  • Sesame
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

Microwave

Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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