Image of the Vegetarian Bean Chili meal 84863

Vegetarian Bean Chili

A bold, richly flavoured bean and vegetable chili. Served with a vegetable rice pilaf.

A bold, richly flavoured bean and vegetable chili. Served with a vegetable rice pilaf.

$9.60

Quantity

Nutrition Facts

Serving Size 350g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg
Sodium 670mg 29%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 10g
Vitamin D
Calcium 125mg 10%
Iron 2.5mg 14%
Potassium 600mg 18%
Phosphorus 150mg 12%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked rice (water, rice, sunflower oil), Water, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Green beans, Edamame, Red kidney beans (red kidney beans, water, salt, calcium chloride, disodium EDTA), Navy beans (white beans, water, salt, calcium chloride, disodium EDTA), Zucchini, Green beans, Red peppers, Onions, Celery, Carrots, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Canola oil, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, herbs and spices (bay leaf, celery, thyme)), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Smoked paprika (silicon dioxide, ethoxyquin), Chili powder (spices, salt, herbs, garlic), Herbs, Spices.

Contains: Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated.
  2. Bake for 33-35 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 10 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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Nutritional Information

Nutrition Facts

Serving Size 350g (0oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg
Sodium 670mg 29%
Total Carbohydrates 41g
Dietary Fiber 7g 25%
Total Sugars 6g  
Protein 10g
Vitamin D
Calcium 125mg 10%
Iron 2.5mg 14%
Potassium 600mg 18%
Phosphorus 150mg 12%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked rice (water, rice, sunflower oil), Water, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Green beans, Edamame, Red kidney beans (red kidney beans, water, salt, calcium chloride, disodium EDTA), Navy beans (white beans, water, salt, calcium chloride, disodium EDTA), Zucchini, Green beans, Red peppers, Onions, Celery, Carrots, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Canola oil, Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, herbs and spices (bay leaf, celery, thyme)), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Smoked paprika (silicon dioxide, ethoxyquin), Chili powder (spices, salt, herbs, garlic), Herbs, Spices.

Contains: Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • CarbControl™
  • Low Saturated Fat
  • High Fibre
  • Vegetarian

Made Without:

  • Treenut
  • Egg
  • Shellfish
  • Peanut
  • Dairy
  • Sesame
  • Gluten
  • Sulphite
  • Fish
  • Mustard

Cooking Instructions

How to Heat Your Meals

All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.

When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.

Oven

  1. Preheated.
  2. Bake for 33-35 mins.
  3. Stand for 2 mins.

Microwave

  1. Pierce film.
  2. Cook for 10 mins.
  3. Stand for 2 mins.
Label Stated Cooking Time 600 watts 700 watts 800 watts 900 watts 1100 watts 1200 watts 1300 watts 1400 watts
3:00 5:00 4:20 3:40 3:20 2:40 2:30 2:20 2:10
4:00 6:40 5:40 5:00 4:30 3:40 3:20 3:00 2:50
5:00 8:20 7:10 6:10 5:30 4:30 4:10 3:50 3:30
6:00 10:00 8:40 7:30 6:40 5:30 5:00 4:40 4:10
7:00 11:40 10:00 8:40 7:40 6:20 5:50 5:20 5:00
8:00 13:20 11:30 10:00 8:50 7:20 6:40 6:10 5:40
9:00 15:00 12:50 11:20 10:00 8:10 7:30 6:50 6:20
10:00 16:40 14:20 12:30 11:10 9:00 8:20 7:40 7:10
11:00 18:20 15:50 13:40 12:10 10:00 9:10 8:30 7:50
12:00 20:00 17:10 15:00 13:20 10:50 10:00 9:10 8:30

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