Beef meatballs coated in a tangy sauce, served with rice pilaf and a side of vegetables.
Beef meatballs coated in a tangy sauce, served with rice pilaf and a side of vegetables.
| Serving Size | 305g (0oz) |
| Amount per serving | |
| Calories | 470 |
| % Daily Value* | |
| Total Fat 18g | 24% |
| Saturated Fat 7g | 40% |
| Trans Fat 1g | |
| Cholesterol 35mg | |
| Sodium 1360mg | 59% |
| Total Carbohydrates 63g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 38g | |
| Protein 16g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 3mg | 17% |
| Potassium 650mg | 19% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Ketchup (tomato paste, sugar, vinegar, salt, spices), Cooked rice (water, rice, sunflower oil), Peas, Turnips, Brown sugar, Carrots, Onions, Broccoli, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Vinegar, Red peppers, Canola oil, Water, Modified starch (corn, tapioca or potato), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Xanthan gum.
Contains: Soy, Egg, Milk, and Wheat
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
| Serving Size | 305g (0oz) |
| Amount per serving | |
| Calories | 470 |
| % Daily Value* | |
| Total Fat 18g | 24% |
| Saturated Fat 7g | 40% |
| Trans Fat 1g | |
| Cholesterol 35mg | |
| Sodium 1360mg | 59% |
| Total Carbohydrates 63g | |
| Dietary Fiber 5g | 18% |
| Total Sugars 38g | |
| Protein 16g | |
| Vitamin D | |
| Calcium 75mg | 6% |
| Iron 3mg | 17% |
| Potassium 650mg | 19% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Beef meatballs (beef, water, textured protein concentrate (caramel), liquid whole eggs, soy protein concentrate, corn syrup solids, breadcrumbs, textured soy flour, dehydrated onions, salt, romano cheese, natural flavour, sodium phosphate), Ketchup (tomato paste, sugar, vinegar, salt, spices), Cooked rice (water, rice, sunflower oil), Peas, Turnips, Brown sugar, Carrots, Onions, Broccoli, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Vinegar, Red peppers, Canola oil, Water, Modified starch (corn, tapioca or potato), Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Xanthan gum.
Contains: Soy, Egg, Milk, and Wheat
May Contain: Other Sources of Gluten
Suitable For:
Made Without:
All meals, soups and desserts are labeled with cooking instructions. We recommend cooking your meals in the oven for the best home-cooked flavor.
When you need to cook your meal quickly, the microwave is a great option. We have tested each meal and indicated the cooking time needed based on a 1000-watt microwave. If your microwave is not 1000 watts, use the chart below as a guide for your appliance. Note that all microwaves vary, so make sure your meal is steaming hot before eating.
| Label Stated Cooking Time | 600 watts | 700 watts | 800 watts | 900 watts | 1100 watts | 1200 watts | 1300 watts | 1400 watts |
|---|---|---|---|---|---|---|---|---|
| 3:00 | 5:00 | 4:20 | 3:40 | 3:20 | 2:40 | 2:30 | 2:20 | 2:10 |
| 4:00 | 6:40 | 5:40 | 5:00 | 4:30 | 3:40 | 3:20 | 3:00 | 2:50 |
| 5:00 | 8:20 | 7:10 | 6:10 | 5:30 | 4:30 | 4:10 | 3:50 | 3:30 |
| 6:00 | 10:00 | 8:40 | 7:30 | 6:40 | 5:30 | 5:00 | 4:40 | 4:10 |
| 7:00 | 11:40 | 10:00 | 8:40 | 7:40 | 6:20 | 5:50 | 5:20 | 5:00 |
| 8:00 | 13:20 | 11:30 | 10:00 | 8:50 | 7:20 | 6:40 | 6:10 | 5:40 |
| 9:00 | 15:00 | 12:50 | 11:20 | 10:00 | 8:10 | 7:30 | 6:50 | 6:20 |
| 10:00 | 16:40 | 14:20 | 12:30 | 11:10 | 9:00 | 8:20 | 7:40 | 7:10 |
| 11:00 | 18:20 | 15:50 | 13:40 | 12:10 | 10:00 | 9:10 | 8:30 | 7:50 |
| 12:00 | 20:00 | 17:10 | 15:00 | 13:20 | 10:50 | 10:00 | 9:10 | 8:30 |
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